Monday, September 13, 2021

Finger Millet(Ragi) Moringa Leaves Adai

 Finger millet is commonly known as Ragi. Ragi is the best source of calcium which is dairy-free. It has low glycemic index and thus aids in weight loss and to control diabetes.

This gluten-free recipe has the goodness of moringa greens and the finger millet and is one of the best breakfast options to fuel you for the day!



Ingredients:

BlissTree Ragi flour - 2 cups

Drumstick leaves/Moringa leaves - 1 cup tightly packed

Red Onions - 1 cup, finely chopped

Green chillies - 2 finely chopped (Optional)

salt - 1/2 to 1 teaspoon ( adjust according to taste)

Water - 1 1/2 cups


Method:

1. Clean the Moringa leaves from the stem and take only the leaves. 

2. Mix all of the above from the Ingredients section, and keep it aside. Split the dough into equal parts of balls.



3. Heat an iron griddle. When it's hot, Take the dough ball and start patting on the pan directly till you spread it like a pancake. Since the dough is not so loose, we need to spread it with hands.

 Alternatively, you can pat it on a parchment paper and transfer it to the pan carefully without breaking.

4. Pour oil on the sides and let it cook well on both sides.

5. Serve the healthy Ragi Moringa leaves adai with Jaggery or any chutney of your choice. 

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