Sunday, October 11, 2020

Little Millet Bell Pepper/Capsicum Rice

I was thinking of making a simple and delicious variety rice for lunch, and I remembered to make this Millet Bell Pepper/Capsicum Rice. This is my MIL's recipe and is a great dish that I love it very much. Do try it once, you'll like it.



Ingredients:
  • Blisstree Little Millet - 1 cup
  • Green Bell Pepper/ Capsicum, finely chopped - 2 cups
  • Onion, chopped - 1/2 cup
  • Lemon juice - juice from half a lemon
  • Salt - per your taste
To roast & powder:
  • Cinnamon stick - 1 inch stick
  • Marati Moggu/ Indian Capers / Kapok Buds - 1
  • Urad Dal - 2 Tablespoon
  • Chana Dal - 2 Tablespoon
  • Coriander seeds/ Dhaniya - 3 teaspoon
  • Dry Red Chillies - 2 to 3 depending on your spice level
  • Turmeric powder - 1/4 teaspoon(add while grinding powder)
  • Sambar powder - 1/2 to 1 teaspoon ( add while grinding powder)

Method:
  • Wash the little millet in water and add it in an inner pot that will fit in your cooker.
  • Add a cup of water to the cooker, place the pot and add 2 1/2 cups water to the millet.
  • Close the cooker and keep the flame in medium high. Cook for 5 whistles and let the pressure settle.

  • Heat the oil in a wok or a non-stick pan, add the finely chopped green bell peppers/capsicum. Saute the veggie well until all the water is evaporated and is shrunk.
  • Add onions to the pan and saute it well. The veggies will look like as shown in the picture below.


  • In a smaller shallow pan, roast the ingredients and make powder mentioned under the To roast & powder. 
  • Add the powder and salt to the bell pepper and onion mixture, and saute it well again.

  • Add the cooked and cooled little millet to the pan, give a good stir so that the rice and the veggies are mixed well and add the lemon juice.
  • Switch off the stove and Millet Bell pepper/ Capsicum rice is ready to serve.
I paired the rice with cucumber raita. It tasted heavenly.




Thursday, October 1, 2020

Eggless Millet Health Mix (Sathu Maavu) Pancakes

Are you bored of your regular pancakes? You should try the super healthy Eggless Health Mix Pancakes! You'll want to rate this 5 stars!

  



Ingredients: 

Bliss Tree Health Mix / Sathu Maavu- 1 cup

Almond Flour- 1/3 cup

Ground Flaxseeds / Flaxseeds Powder- 1/2 Tablespoon

Baking Powder- 1 Teaspoon

Salt- A Pinch

Melted Butter- 1 1/2 Tablespoon

Milk- 1 1/4 Cup

Cardamom Powder- A Pinch

Vanilla Extract- 1 Teaspoon

Jaggery Powder / Brown Sugar- 1 Teaspoon

Method:

Sift the dry ingredients in a mixing bowl together.

Then, add melted butter, vanilla extract, milk and mix everything together well.

Heat a pan and spread a little butter and pour a ladle full of batter. Once its cooked on one side, flip it and cook on the other side as well.

Enjoy the healthy eggless health mix pancakes with maple sugar and butter.

Note: I've used flax seeds instead of egg to give the binding.