Pearl Millet Adai

Pearl Millet Adai is a great recipe to include the nutritious pearl millet in your diet. It tastes great and you'll feel fuller for a long time.

 Pearl Millet is rich in nutritional value and is an excellent source of iron. It also helps in controlling blood sugar levels and aids in weight loss.

Ingredients:

•  Bliss Tree Parboiled Pearl Millet - 1 cup
• Bliss Tree Idli Rice - 1 cup
• Bliss Tree Toor Dal - 1 cup
• Shredded Coconut - 1/3 cup
• Coriander seeds - 1 tablespoon
• Cumin Seeds - 1 teaspoon
• Red Chillies - 2 or 3
• Salt - To taste
• Water

Method:

1. Soak Pearl Millet for 8 hours separately, Idli Rice and Toor Dal together for 3 hours separately.

2. In a wet grinder or a blender, add Pearl millet with little water and grind until its broken into half.

3. Then, add the rest of the ingredients and grind until the batter comes to a coarse rava consistency.

4. Water should be added just enough to grind. The batter should not become watery.

Note: 

1. Don't grind it fine. Adai batter should be in thick coarse consistency. 

2. If using blender, use the pulse option, so the batter is not ground fine.