Finger Millet(Ragi) Moringa Leaves Adai

 Finger millet is commonly known as Ragi. Ragi is the best source of calcium which is dairy-free. It has low glycemic index and thus aids in weight loss and to control diabetes.

This gluten-free recipe has the goodness of moringa greens and the finger millet and is one of the best breakfast options to fuel you for the day!

Ingredients:

BlissTree Ragi flour - 2 cups

Drumstick leaves/Moringa leaves - 1 cup tightly packed

Red Onions - 1 cup, finely chopped

Green chillies - 2 finely chopped (Optional)

salt - 1/2 to 1 teaspoon ( adjust according to taste)

Water - 1 1/2 cups

Method:

1. Clean the Moringa leaves from the stem and take only the leaves. 

2. Mix all of the above from the Ingredients section, and keep it aside. Split the dough into equal parts of balls.

3. Heat an iron griddle. When it's hot, Take the dough ball and start patting on the pan directly till you spread it like a pancake. Since the dough is not so loose, we need to spread it with hands.

 Alternatively, you can pat it on a parchment paper and transfer it to the pan carefully without breaking.

4. Pour oil on the sides and let it cook well on both sides.

5. Serve the healthy Ragi Moringa leaves adai with Jaggery or any chutney of your choice. 

Black Kuruvai Rice Masala Dosa

Black Kuruvai Rice has a lot of great nutrients. It boosts immunity and strengthens nervous system.

Try our very healthy Black Kuruvai Rice Dosa! It is so cool and good with any side of your choice. The dosa batter needs only 3 ingredients! So that's why the batter is so easy to make. 

 Ingredients:

• BlissTree Black Kuruvai Rice - 2 Cups
• BlissTree Idly Rice - 2 Cups
• Whole Urad Dal - 3/4 cup
• Sea Salt - 2 Tablespoons

Method:

• Soak Black Kuruvai Rice and Idly rice separately for 8 hours or overnight.
• Soak Whole Urad Dal for 3 hours.
• In a Wet Grinder, grind the urad dal first and transfer it to a container.
• Then, add the Black Kuruvai rice in the wet grinder and grind it until its half done and add idly rice to it and grind until it's ground fine.
• Mix it with the ground urad dal.
• Add sea salt to the mixture and let it ferment.
• Pour into dosas and stuff with potato masala or bombay chutney and enjoy the healthy crispy dosa made with traditional Black Kuruvai rice.